How to Rock Climb Safely

Climbing is dangerous. You need to do all you can to mitigate the results of gravity and falling. Redundancy is essential. Always back-up every important bit of gear with another bit of gear and use several anchor at a belay and rappel station. Your life depends upon it. Beginner climbers are most susceptible to accidents.

Safety is and really should be one of the important concerns in Rock Climbing. It is almost always done in areas where medical attention is not readily available. Thus, you need to know what to do in emergency situations. Likewise, understand how to deal with animal and natural hazards.

Always employ sound judgment; respect climbing dangers; don't climb too deep; find an experienced mentor or take lessons to understand how to climb safe. Remember that most accidents happen due to climber error. Use the following tips to help keep safe when you're out rock climbing tips.

Check Knots

Before you start climbing, always make sure that leader’s tie-in knot is tied right and handle with a backup knot. Also make sure that the rope is threaded through both harness waist loop and also the leg loops.

Boots 

o for leather climbing boots having a thick but flexible rubber sole. Tthere shouldn't be exposed stitching, as raised threads could be cut by abrasive rocks. The uppers ought to be padded -also the tongue - and enough to cover the anklebone. Laces should fasten through cleats or D-rings, not eyelets by which water can penetrate.

Always Wear head gear

A climbing helmet is important if you want to live long and prosper. Always wear one when climbing or belaying. Helmets protect your face from falling rocks and in the impact of falling.

Tape your joints

Whenever you add tape round the wrists, between the finger joints and also at the elbows it reinforces and props up joints there. As these areas tend to be stressed during climbs, consider using added protection.

Always Climb Using the Rope Over Your Leg

When you’re leading, always be certain the rope has ended your leg instead of between them or behind one. Should you fall with the rope within this position, you will flip inverted and hit your head. Wear head gear for protection.

Always Give consideration

When you’re belaying, always take notice of the leader above. He’s the main one taking the risks of an autumn. Don’t visit with other climbers in the base, talk on the cell phone, or discipline your pet or kids. Never go ahead and take leader off belay if you aren't absolutely certain he is tied in and safe and that he communicates that for you.

Train for your climbs

You need to maintain a regular training schedule among climbs that combines cardiovascular, strength and balance exercises.